students with teacher in mindfulness

Meditation and Mindfulness Techniques

Meditation is a practice where an individual uses techniques such as focusing the mind on a particular object, thought, or activity to train attention and awareness, achieving a mentally clear and emotionally calm and stable state.Mindfulness is a fo ...

spiritual-awakening

Signs and Stages of Spiritual Awakening

Introduction Spiritual awakening is a profound shift in consciousness, leading to a deeper understanding of the self and the universe. It's a journey that can bring about transformative changes in one's life. In this blog, we'll explore the signs ...

woman sitting by tree in morning light contemplating peace

Embracing Inner Peace and Contentment

In today's fast-paced world, finding inner peace and contentment can feel like a distant dream, due to the hustle and bustle of our daily lives. Yet, these qualities are essential for a fulfilling and balanced life. These states of Being are not as e ...

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Fate vs Destiny

People have often used the words Destiny and Fate interchangeably. However, they are different. From my many years of working with people I have gleaned a tremendous amount of information regarding the soul’s journey.

Karmic bondage image

Karmic Bondage

There are so many misconceptions about what Karma really is. It is not is some authority figure judging you, and sending you back to Earth to do penance.

Caught in a dream image

Caught in the Dream

I have talked to so many people lately that feel like they are caught in a never-ending story. It is sort of like the movie, Ground Hog Day